Are you experiencing overwhelm and wish you had some relief?

You’ve run into those days before … you are just cruising along in life, minding your own business, getting things done and then slowly, without warning things start to get a lot busier than you had anticipated.  You may have said “yes” to one too many things, or your schedule gets interrupted from its flow by something you didn’t expect.  All of a sudden, you are behind on what you have promised to deliver, you have so many commitments scheduled you can’t decide where to start.  You feel overwhelmed, out of control and unable to move forward.

If you experience overwhelm and would love to understand how to move from that place of feeling out of control and into a place where you can breathe and feel relief, then I hope you stick around.

You have the ability to bring yourself back from the spiral of overwhelm.  All you need is a bit of information and the desire to regain control.  It is more than possible.CarinCDA-300

Begin with my 10 Minute Journey to Deep Relaxation . Sign up for my Newsletter on the right, and receive your free copy!


If you are wondering if this will really help you get what you want, click here to find out!

New Workshops

Yoga Nidra with Cynthia and Carin will be held at LifeLoveYoga in Sisters this month! You can sign up at for Monday, January 25th at 4:30 pm.

What People are saying about Carin:

“I came to Carin because my stomach hurt and instead my life has been transformed. This program has been beyond all my expectations”. Molly, Bend, OR

“I came to Carin hoping to improve my digestion and gain clarity on my intentions in life. What I left with was a better understanding of myself and an amazing toolbox of ways to improve my life.” K.V. Bend, OR