Blog Archives

Sustainable Change

January.  What comes to mind for so many of us when the new year rolls around is:  this is the perfect time to begin again.  To make a fresh start.  To change the bad habits.  To create new ones.  And,

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Letting Go of Mistakes

About two weeks ago I made a big mistake. I was driving to the ranch to meet the farrier.  As always, when I arrived at the gate at the end of the driveway, I stopped the truck in order to

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How do you take care of yourself amidst the drama and chaos of your overwhelming, everyday life?

Life is going smoothly.  Everything at work is fine, you enjoy what you do and you are doing it well.  Your family and home life is full, but everyone is healthy, the kids are managing school and extra activities, your

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The “right” foods versus the “right foods for you”

Here is an all too common and painful scenario: You have been on a particular diet for 2 months now. You are eating all the “right” foods. You are watching how much you eat, and you are taking out the

Posted in How and What to Eat

New Workshops

Yoga Nidra with Cynthia and Carin will be held at LifeLoveYoga in Sisters this month! You can sign up at for Monday, January 25th at 4:30 pm.

What People are saying about Carin:

“I came to Carin because my stomach hurt and instead my life has been transformed. This program has been beyond all my expectations”. Molly, Bend, OR

“I came to Carin hoping to improve my digestion and gain clarity on my intentions in life. What I left with was a better understanding of myself and an amazing toolbox of ways to improve my life.” K.V. Bend, OR